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Writer's pictureLara Jonker

Protein Cookie Dough Bites


These bites are just the right size and dipped in your chocolate of choice!


I can honestly say this recipe is finger-lickin' good, literally!

I added psyllium husks to the recipe for some extra fiber, so these treats also help with digestion and absorption with the nutritious ingredients...



Ingredients:

1/2 cup plain yogurt (I used fat-free)

1 cup oat flour (blended oats)

1/4 cup granulated sugar (I used coconut palm sugar, you can use xylitol or the real deal)

1/2 cup vanilla protein (Carlo's Effect Whey Protein- use "lara" for 15% discount!)

1/8 cup psyllium husk powder (30ml)

* Chocolate of choice for an outside coat- I used a mint chocolate Wonderbar

*Spray & cook


Instructions:

1. Mix all of the ingredients together in a bowl except the chocolate.

2. Spray hands with cook & spray.

3. Roll up a thick/dry mixture into little balls.

4. Dip each ball in melted chocolate of choice.

5. Refrigerate for 3 hours and serve.


Freeze them for future treats!



Calories depend on the size of each ball.

But this recipe makes a big batch!





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