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Writer's pictureLara Jonker

Birthday Cake Protein Balls

Updated: Sep 15, 2022


I had to invent a recipe with the restocked Birthday Cake Protein Whey and I am so happy with how it turned out! If you don't have the protein, no worries! Just add some sprinkles to the mix!

Ingredients:

makes 10 small balls or 8 bigger ones


60g apple pureé / tropical punch (from woolies)
1 scoop Birthday Cake Protein Whey
1 cup oat flour (blended oats)
*optional - birthday cake sprinkles
dash of almond milk

Instructions:

1. Add the applesauce to a mixing bowl, oat flour and protein whey.
2. Mix together. Add milk if it's too dry.
3. Add more sprinkles and refrigerate.

Freeze and enjoy when you want to.

Nutritional information:
1 serving

50 cals
7g CARBS
1g FAT
4g PROTEIN










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