Lara Jonker
Dec 18, 20201 min
Love mash? But don't always like the potato part?
This recipe is a fantastic alternative for that with 2 HEAD INGREDIENTS!
I used a combination of fat-free cottage cheese and a sour cream cheese & chives dip as the "milky mixture" part, you can sub the dip with only sour cream if you'd prefer that as well.
There are only 25 calories in a 100g of cauliflower, so you can only imagine how much you can eat of it!
(scroll to the bottom to see the ingredients picture)
Firstly, steam the cauliflower.
Transfer the steamed cauliflower to your food processor.
Add the cottage cheese and the sour cream & chives dip and pulse/process the mixture.(Picture below of ingredients)
Add salt and italian herbs to taste.
Once pulsed to a chunky porridge texture season with fresh herbs and SERVE.