PERSONAL

Training

Click here if you are interested in:

• one-on-one;

• small group; or

• home

personal training.

ONLINE Training

Click here it you are interested in:

• training programs you can follow on your own.

LIVE Training

Click here it you are interested in:

• joining virtual group fitness classes from the comfort of your home!

Every Monday, Wednesday & Friday at 7am

& available immediately afterwards

PRE-NATAL

Training

Click here it you are interested in:

• joining pre-natal specific small group virtual group fitness sessions from the comfort of your home!