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WHWC Phase 3 (4 Week eBOOK)

WHWC Phase 3 (4 Week eBOOK)


4-weeks of fun workouts. No equipment needed. Suitable for all fitness levels.

The program can be followed at home or at the gym.

All exercises are illustrated in the eBook.

Each week consist of 3 workouts. Which means a total of 12 workouts over the course of four weeks.

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