top of page
Writer's pictureRenché Seyffert

Thick Protein Milkshake

Who doesn't love a three ingredient treat! No fuss & utterly delicious!

Ingredients:

🍦 175ml WW Carb Clever Vanilla Ice Cream

🥄 1 scoop Whey Protein (any flavour)

🥛 50ml Almond Milk



Instructions:

↪️Mix all of the above in a blender & blitz it up!


*If you want a more milky consistency - just add more almond milk!


Nutritional Breakdown:

235 calories

25,9g Protein | 9g Fats | 12,5g Carbs


Budget Breakdown:

💰 R34.40 per serving

**price will vary depending on the protein brand you choose.

62 views0 comments

Recent Posts

See All

Comments


bottom of page