Extra Lean Meatballs


Extra-lean protein-filled meatballs! Great for a big protein portion, for a snack, or filling lunch. Cold for a summer's day or hot for a winter's day!


Ingredients:


MAKES 10 meatballs


400g extra lean mince

30g raw oats

salt

barbeque spice

chili flakes

cook & spray


Instructions:


  1. Mix raw mince with the spice and oats.

  2. Roll them into balls and place them in the sprayed air fryer.

  3. Cook for 20mins for 200 degrees Celsius in the air fryer.

  4. Dip in a sauce of your choice.



For 10 meatballs

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