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Breakfast Mug Cake

Updated: Sep 15, 2022

You only need 4 ingredients & it will take you less than 10 minutes to make & bake๐Ÿ˜ฌ

& YES! This is really for breakfast!


๐Ÿฐ 1 Scoop Metalab Birthday Cake Whey Protein

๐Ÿฐ 3 tbsp Oat Flour (Blended Oats)

๐Ÿฐ 1/4 tsp Baking Powder

๐Ÿฐ 65ml Buttanut Almond Milk (or any other milk)

๐ŸŽ‰ ๐˜–๐˜ฑ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ: ๐˜ข ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ฆ๐˜น๐˜ต๐˜ณ๐˜ข ๐˜ด๐˜ฑ๐˜ณ๐˜ช๐˜ฏ๐˜ฌ๐˜ญ๐˜ฆ๐˜ด ๐˜ต๐˜ฐ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ช๐˜ฅ๐˜ฆ ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ฉ๐˜ˆ๐˜ฑ๐˜—๐˜ช๐˜•๐˜ฆ๐˜š๐˜ด!๐Ÿ˜‰


๐Ÿ‘‰ In a cup: mix all of the above together, making sure that it's well blended.

๐Ÿ‘‰ Microwave for 3 minutes.

โš ๏ธ Warning: Having this in the morning will drastically improve your mood! (Especially on a Monday)๐Ÿ˜œ


Stock up on all Metalab & Buttanut Products at House of Health Online & use "fitbest" to get 10% discount on your order!

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