LEAN 2022 Challenge

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Join our BIGGEST challenge yet! This is by far the biggest challenge we have ever launched & I am so excited to follow you on your journey! At #TeamFitBest we don’t believe in diets and quick fix programs! We are all about changing your life through building a sustainable healthy lifestyle!

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Regardless whether your goal is to lose body fat, build lean muscle or simply focus on living a healthier lifestyle in general – we’ve got your back with this challenge!

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This challenge will have a physical training component as well as a nutritional component.

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Pre-Sale Window: 26 Nov - 4 Jan 2022 (pre-sales are now closed)

Official Sign Up Window: 5 - 31 Jan 2022 (sign ups are now closed)

No sign ups will be accepted after 31 Jan 2022.

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As soon as you sign up - you will receive all information and pre-challenge documents.

On 7 Feb 2022 you will receive your training program and access to the app (program is app based).

On 14 Feb 2022 - the challenge will officially kick off and run until 19 Jun 2022.

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What you'll get:

• 18-Week Training Program (suitable for home or gym use);

• 18-Week Nutritional Breakdowns to reach your personal goals (this is NOT a meal plan);

• A free copy of our 57-page info packed Nutrition Guide (worth R449);

• A free copy of our Fit Foodie Recipe Guide (worth R99);

• Access to our private Facebook Group;

• Measurement charts to track your progress over the course of the 18 weeks;

• A challenge calendar that stipulates the important dates related to the challenge;

• As well as an exit strategy for when the challenge ends to ensure that you maintain your results.

 

What equipment do you need:

• Dumbbells - preferably pairs of different weights (as you get stronger, you want to lift heavier for optimal results);

• 1x Powerband;

• 1x Step (only for LEAN 2.0).

 

Payment Options:

• Once Off Payment of:  R1499pp

• Paid in Installments: If you would like to join the challenge - but your budget is a bit tight:

(i) Place an order online;

(ii) In the "notes" section simply stipulate that you want to make use of the 3 month installment option;

(iii) you'll then receive a invoice which indicates that THREE monthly payments of R500 each will be payable for January, February & March (Post Pre-Sale Price valid from 1 Jan 2022);

(iv) once we have received your first payment - you will receive the first batch of challenge documents.

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How many workouts are there?

• There are 4-6 workouts per week, depending whether you signed up for LEAN 1.0 or 2.0 as well as depending which week you are on.

How long will the workouts take per day?​

• Each workout will take between 30-60 minutes, depending on your own fitness levels.

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What's the difference between LEAN 1.0 and LEAN 2.0?

• LEAN 2.0 is a build up on LEAN 1.0 - progressive overload is incorporated from week 1 of LEAN 1.0, gradually increasing until week 18 of LEAN 2.0.

• If you HAVEN'T done LEAN 1.0 (the original Phase 1, 2 & 3) before - you should sign up for LEAN 1.0.

• If you HAVE done LEAN 1.0 before - you can sign up for LEAN 2.0. You are also more than welcome to sign up for LEAN 1.0 as the original Phase 1, 2 & 3 did not have any nutritional component involved when you did it before.