21-Day Rainbow Reset Challenge
Starts Monday, 11 Jan 2021
Join our 21-Day challenge today! We'll be sharing 7 yummy & nutritious smoothie recipes with those who sign up! The challenge is simple!
For 21-days we simply want you to have your smoothie every morning! What a easy way to get your mindful eating kick started for 2021!
It's completely FREE!
You can download the Ingredient List here!
You can download the Recipes here!
40-Day Healthy Habits Challenge 2.0
Starts Tuesday, 1 December 2020
You'll never change your life until you change something you do daily. The secret of your success is found in what you do on a daily basis!
Join our 40-Day challenge & let's cultivate some healthy habits to stay on track this holiday season! When January 2021 comes - you won't have to start from scratch, but just keep building on your progress from 2020.
It's completely FREE!
3-Month Weight Loss Challenge
Are you struggling to loose weight? Tried everything you could & still did not succeed? Do you have an BMI of over 25? Have your doctor advised you to shed a few kilograms?
In October 2020, we have launched our very first weight loss challenge. We walked the journey with a select few ladies, every step of the way.
If you are looking for some guidance on your weight loss / maintenance / gain journey - feel free to contact us. We would love to be YOUR health coach on this journey!
We'll be educating you, with the information from our Nutrition Guide, on how to build a healthier lifestyle - one day at a time. Your weight-loss journey is unique & what worked for someone else might not necessarily work for you. We want to help you to discover something that will work for you!
Cost involved: R900 once off or
Paid in installments: Month 1 R600 (R450 guide + R150 coaching call) ; Month 2 R150; Month 3 R150.
What is included in the price above:
Nutrition Guide R450;
with additional information added to guide you in your weight loss journey;
Set up coaching call to get you started;
Weekly check-ins to ensure you stay on track;
Monthly coaching calls to help you re-calculate and adapt to ensure you reach your individualized goals.
If you have already purchased the Nutrition Guide, you can only pay for the coaching calls R450 (R150 x 3) once off and you'll receive the adapted Nutrition Guide & the coaching calls.
40-Day Healthy Habits Challenge
You have the power to build the life you love!
Don't just go through life, grow through life!
Small daily changes, will make a big difference in the long run!
These three quotes are Renché, Nadine & Lara's personal favourites! And even though they are all different, they are also very much alike! Life is all about growth! Making changes and working on yourself, by yourself & most importantly - for yourself!
A while ago, Lara came up with the idea to run a 40 day challenge, to challenge her followers on social media to create sustainable healthy habits. Little did Lara know, that Renché had a similar idea!
As #TeamFitBest, we aspire to inspire! We want to help ladies from all walks of live to become the healthiest & happiest version of themselves! And it is up to each one of us, to find out what that version looks like!
Nothing grows in our comfort zones!
Even though the actual challenge is over, nothing is stopping you from trying it out on your own! It's completely FREE!